greek yogurt 19 Nov

How Is Greek Yogurt Made?

About ten years ago, before Greek yogurt reached its full ubiquity, the chances were good that many consumers purchased this product thinking it was the standard plain yogurt that they are accustomed to.

They took the product home, peeled off the plastic layer, only to discover that this yogurt was very different. Yet today Greek … Read the rest


Frozen Yogurt: A Healthy Dessert That's Low in Calories? 14 Nov

Frozen Yogurt: A Healthy Dessert That’s Low in Calories?

Frozen yogurt is a dessert that’s often promoted as a healthy alternative to ice cream. However, it isn’t just regular yogurt that’s been in the freezer.

In fact, it can have a vastly different nutrient profile than regular yogurt.

This article is a detailed review of frozen yogurt, exploring its nutritional content and health effects,

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Healthy Snacks: 5 Myths About Frozen Yogurt 30 Oct

Healthy Snacks: 5 Myths About Frozen Yogurt

You may feel virtuous ordering a creamy white swirl of frozen yogurt from any one of the “real” yogurt shops popping up across the country—frozen yogurt has become a $2 billion dollar industry, with the majority of consumers being female—but what are you really getting? Does fro-yo offer all the same health benefits as regular … Read the rest


Nutrition Facts: Frozen Yogurt Vs. Ice Cream 9 Oct

Nutrition Facts: Frozen Yogurt Vs. Ice Cream

Ice cream is a dessert treat you have probably enjoyed since childhood. On a hot day, a cool dish or cone of ice cream can be just the ticket. However, many types of ice cream tend to be high in calories and fat. In recent years, frozen yogurt has entered the scene as a dessert … Read the rest


Frozen and Regular Yogurt Nutrition Comparison 15 Sep

Frozen and Regular Yogurt Nutrition Comparison

Yogurt has been touted as a health food for some years, and that’s probably true because it’s an excellent source of calcium and protein. It also contains beneficial probiotics, which are friendly bacteria that can take up residence in your digestive tract (which is a good thing). But you may wonder whether frozen yogurt is

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How frozen yogurt is made 2 Sep

How frozen yogurt is made

Frozen yogurt is a refreshing, tangy dessert that combines the flavors and textures of ice cream and sherbet. Frozen yogurt is a relative new-comer in the dessert market. The history of frozen desserts dates back thousands of years to Asia where water ices were first made. Although Roman literature describes how the Emperor Nero was … Read the rest